Contrast Therapy
Hot sauna + cold plunge combos — the ultimate wellness experience.
Cold Plunge Florida
Cold Plunge Florida is a mobile sauna and cold plunge company serving South Florida — Wellington, West Palm, Boca, Miami, and everywhere in between. Founder Annika Hansen brings full contrast therapy setups directly to your event, backyard, retreat, or wellness activation. Every booking includes delivery, setup, on-site attendant support, and breakdown. Packages start at $799 for smaller gatherings and scale to full-day corporate wellness activations at $1,499+. Whether you're planning a wedding, athlete recovery day, corporate retreat, birthday, or private gathering, Cold Plunge Florida handles the logistics so you and your guests can focus on the experience.
Elevated Embers
Elevated Embers is Tampa's premier mobile sauna company, run by Nate and Kelly Hammond. The Finnish-style sauna is built from 100% Canadian cedar with hand-crafted western red cedar seating benches and a panoramic tempered glass window, and it travels directly to your driveway, backyard, business, or event location. Wood-fired, seats up to 6 comfortably, dimensions 25 x 10 x 11 ft. Elevated Embers offers three tiers: Essential Embers (sauna only), Embers + Ice (sauna plus cold plunge for contrast therapy), and the Elevated Experience (private hourly rentals customized for bridal showers, yoga retreats, corporate wellness days, and celebrations).
Bring Me Sauna
Rhode Island mobile barrel sauna with cold exposure, run by Zen Zone in Westerly and serving RI, CT, MA, and NY.
Drip Sauna
Wood-fired sauna and cold plunge on the French Broad River that also delivers mobile setups for events.
Embers + Ice
Embers + Ice is a dedicated hot and cold therapy studio in downtown Tampa offering both drop-in sessions and private events. Their 802 N 12th Street location features hot therapy (sauna), cold therapy (ice plunge), and private event bookings for groups. They also partner with outside vendors for custom event experiences. Open Monday-Friday 6am-8pm, Saturday-Sunday 8am-6pm. They have their own app for booking and offer session packages. Perfect for corporate team events, group recovery sessions, and private parties looking for a premium contrast therapy venue in Tampa.
Empeiria Sauna House
Mobile wood-fired sauna and cold plunge in Des Moines, with weekly sessions at Water Works Park, a spot at Middlebrook Farm, and private bookings.
Esjay Saunas
Handcrafted wood-fired mobile sauna rented across Marquette County, from $160 per weeknight, with a cold plunge add-on.
Guss Mobile Sauna
Wood-fired mobile sauna for up to 12, set up on the Willamette at Sellwood Riverfront Park and other riverside spots, with a cold plunge in the river. Drop-in sessions and private group bookings.
High Heat Mobile Sauna
Columbus wood-burning sauna on wheels run by a former firefighter since 2021, with a cold plunge tank, hourly private-event rentals, and gym pop-ups.
Hygge Elements
Hygge Elements is a private, luxury mobile sauna and cold plunge studio serving Asheville locals and visitors. The Japanese cedar sauna with skylight travels directly to your location and pairs with a temperature-controlled cold plunge, outdoor shower, and serene outdoor lounge area to take in the Blue Ridge mountain air. Amenities include towels, ladle and bucket, timer and thermometer, water dispenser, luxury bath robes, slippers, outdoor heater with canopy, and aromatherapy essential oils. The full contrast therapy cycle rotates between sauna, outdoor rinse, cold plunge, and mountain-view rest.
Hygge Hut Sauna
Wyoming's first mobile sauna: wood-fired and solar-lit with firewood and a complimentary cold plunge tub. Rentals from $390 for one night.
Maine Spa Club
Maine Spa Club delivers premium mobile wood-fired sauna experiences directly to Airbnbs, rentals, event spaces, and private venues across Maine. Setups work in driveways, yards, and venues with enough flat space for the trailer. Every booking includes clean towels, fresh water, aromatherapy oils, and full setup plus takedown. Optional add-ons include cold plunge, fire pit lounge, platzas, and sunrise or sunset session upgrades. Fully insured for private, attended events. Recommended group size is 4 to 6 in the sauna at a time with rotating groups working best for larger parties.
Meet Me At The Sauna
Mobile sauna rentals with a cold plunge and chill room for Charleston and the surrounding area.
MoSauna
MoSauna is Nashville's mobile wood-fired Finnish sauna and cold plunge experience, delivering directly to Airbnbs, backyards, and event spaces across Music City. Locally owned and operated. The team arrives about 1.5 hours before your event to heat the sauna and chill the plunges so everything is ready when guests arrive. Ideal for bachelorette parties, birthdays, post-Broadway recovery days, corporate wellness, and private group experiences. Cold plunge tubs require water access on site. All guests must sign a waiver and be 18 or older.
Montana Sauna Co.
Missoula's 20-foot sauna on wheels with cold plunge tubs, running public pop-ups around town and private bookings.
Northern Kin Sauna Co.
Mobile sauna for Burlington and northern Vermont, led by a trained sauna master, with guided aufguss, breathwork, and cold plunge add-ons. Seats about 8.
Northern Lights Sauna & Cold Plunge
Northern Lights Sauna & Cold Plunge brings a premium Scandinavian-inspired hot and cold therapy setup directly to homes, cabins, event venues, team gatherings, and lakeside hangouts across the Alexandria area. The cedar-lined wood-fired sauna heats to a deep, comfortable warmth and pairs with cold plunge tubs for the full contrast experience. Common bookings include lake weekends, family gatherings, team sports recovery days, bachelorette and birthday parties, corporate wellness events, holiday celebrations, and winter gatherings. Delivery, setup, and walkthrough included.
PNW Sauna
Mobile sauna delivered in Coeur d'Alene, Hayden, and Post Falls. Hourly sessions from $100/hr and 24-hour event rentals from $400, with an optional cold plunge.
Ritual Mobile Sauna
Wood-fired mobile sauna and cold plunge rentals around Annapolis for private events, retreats, and Airbnbs.
SAVU Lakeside
SAVU Lakeside brings a pop-up wood-fired mobile sauna directly to the shoreline of Lake Champlain in Burlington, Vermont, combining heat therapy with unmatched lake views. Guests cycle between the warm cedar sauna and the fresh Vermont lake air for a natural cold cool down. SAVU offers both private sessions for a more intimate experience and community happy hour blocks that bring locals and visitors together on the water. The lakeside location makes it a distinctive stop on any Burlington wellness itinerary.
Sauna Barrel Charleston
Wood-burning barrel sauna with an optional cold plunge, rented at your home or event space. Weekend and week-long rentals.
Sauna Cleveland
24-hour mobile sauna rental for $500 with delivery, setup, the fire started for you, and a cold plunge available. Seats 4.
Sauna Plunge RVA
Sauna Plunge RVA delivers mobile contrast therapy to Richmond backyards, event spaces, and private gatherings. Founders Liz Bowden and Josh Crowley bring a wood-fired whiskey-barrel-style sauna that seats 6 plus two standalone cold plunge tanks with fresh water daily. The signature Hero's Journey session is three rounds of 15 to 20 minutes in the sauna followed by a 2 to 3 minute cold plunge. Setup, delivery, and cleanup are included with every rental. Common bookings include birthdays, anniversary parties, family gatherings, and collaborations with local yoga studios, gyms, and businesses.
Sauna Social Club
Wood-fired mobile sauna delivered within 20 miles of downtown Boise, with add-ons like an extra cold plunge, canopy, fire pit, and pizza oven.
Seward Saunas
Three custom wood-fired mobile saunas for 8 to 10 guests, set up at scenic spots around Seward with river, lake, or tub cold plunge.
Sol Drift Sauna
Off-grid, solar-powered, wood-fired mobile sauna with optional cold plunge, serving Westfield, Carmel, Fishers, Zionsville, and Indianapolis.
Solstice Saunas
Wood-fired barrel sauna for 4 to 6 with a cold plunge tub, delivered across Palmer, Wasilla, Big Lake, and Anchorage.
South Woods Sauna NWA
Finnish mobile saunas and cold plunges around Fayetteville and Northwest Arkansas.
Spa Fleet Mobile Sauna Rental
Spa Fleet Mobile Sauna Rental is a wood-fired Finnish-style mobile sauna operation based in Kingston, New York, serving the Tri-State area, Catskills, and Hudson Valley. Owner Henning Grentz turned a lifelong sauna passion into a mobile business that travels to clients across the region. The mobile spa unit features a changing room, chromatotherapy (variably colored light), soothing sounds, optional bursts of steam, and an outdoor cold shower for the full therapeutic effect. Maximum capacity is 8 people at a time. Private 1-hour sessions are available for parties of 5 to 8. Common bookings include community festival appearances, private events, and Catskills weekend retreats.
Steam + Chill
Steam + Chill is a mobile sauna and cold plunge company serving Northern Virginia and the greater DC region. Owners Oleh and Alina bring a barrel-shaped sauna on a trailer directly to your address for private clients, gyms, and fitness studios. The rental package includes the sauna, six lounge chairs and a table, two packs of firewood, a small refrigerator stocked with water, oak leaf branches (venik), and traditional Russian sauna hats. Ideal for wellness gatherings, contrast therapy sessions, and group recovery events.
Steam Mobile Sauna
Sauna plus cold plunge delivered to your door around Goshen and northern Indiana.
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